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Kickboard - Blue and Lime
Kickboard - Blue and Lime
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An essential part of any swimming arsenal, our kickboards are designed to help you train to be your best. Get your legs in peak condition using this non-chafing kickboard in our Blue & Lime design.
- Ideal for isolating lower body to build leg strength
- Two grip holes allow for different positions when training
- Non-chafing
- CE approved
- Celebrating over 30 years of British heritage.
- Need expert advice? We're here to help
- Free delivery on all UK orders over £35
Einklappbarer Inhalt
What do you use a kickboard for?
A kickboard is a popular swimming tool that helps swimmers focus on improving their kicking technique and building leg and core strength. By holding onto the board, swimmers can isolate their legs, making it easier to work on their kick. Kickboards are also great for endurance training and refining body position in the water. They’re used by swimmers of all levels, from beginners to competitive athletes, and are helpful in both training and rehabilitation.
Is kickboarding a good workout?
Yes, kickboard exercises can be a great workout. It targets the muscles in your legs, including your quadriceps, hamstrings, and calves, helping to build strength and endurance. By focusing solely on your kick, you can improve your overall swimming technique and boost cardiovascular fitness. It's also a low-impact exercise, making it a good option for people looking to stay active without putting stress on their joints. Whether you're swimming for fitness or training for competition, a kick set is the perfect inclusion to your routine.
Can you lose weight swimming with a kickboard?
Swimming with a kickboard can help with weight loss and muscle toning. Using a kickboard focuses on your legs, which engages large muscle groups and boosts your heart rate, contributing to calorie burn. As a low-impact, full-body workout, swimming also helps improve cardiovascular fitness and muscle tone, all of which can aid in weight management. Adding kickboard exercises to your swim routine can increase the intensity of your workout, making it an effective tool for those looking to lose weight while staying gentle on their joints.
Will kickboard tone legs?
Yes, kickboard exercises are effective for toning your legs. By focusing on your lower body, they engage muscles like your thighs, hamstrings, and calves, helping to enhance strength and definition. With regular use, you’ll notice improved leg endurance and muscle shape. Plus, swimming offers a low-impact workout, which makes it an excellent choice for avoiding strain on your joints.
Delivery & Returns
Free Delivery over £35
Free standard delivery is available on orders over £35. UK orders are delivered in 3-5 working days and RoW is delivered in 5-10 working days
Next day UK delivery is available for £4.99
Free UK Returns
All UK orders are eligible for free 14 day returns.
For full details please see here.